Seattle headache Treatment
If you’re one of the 45 million Americans who suffer from chronic headaches, relief may seem unattainable. For some Seattle residents, headaches have become so common that they begin to seem normal. In 2009 over-the-counter medications frequently used to treat headaches, like Tylenol and Advil, cost consumers almost $2.5 billion. If you’re tired of dulling the symptoms of headaches with medication and would like to treat the underlying cause of your headaches in order to find lasting relief, it’s time to talk to one of our Seattle headache specialists.
At Graham Rehabilitation and Wellness, we understand that suffering from chronic headaches can be debilitating and devastating to your overall health. There are a number of different varieties of headache, and numerous ways to handle them. Our goal is to determine the best, most effective way to treat your headache symptoms so that you can enjoy a pain-free life. Schedule an appointment with one of our Seattle headache specialists today, and find out more about possible treatments.
Seattle headache treatment developed specifically for you
- Drugs are often ineffective for treatment of headaches, but many find relief with a non-pharmaceutical approach to therapy
- Your diet can directly influence the frequency and intensity of your headaches
- Chiropractic therapies, massage, and naturopathic medicine offer alternatives to drug-related headache protocols
- We will start with a comprehensive examination in an effort to determine the root cause of your headaches
- It’s time to put an end to your pain with help
Current scientific studies favorably view a holistic, non-pharmaceutical approach to the management of headaches. This can be especially beneficial for sufferers who are allergic to over-the-counter medications or prescriptions, suffer from their side effects, or who need a more comprehensive solution to manage headaches.
Several studies suggest that chiropractic care is curative for many types of headaches. Other studies suggest that herbals, massage, naturopathic treatments, and specific manual therapy techniques can be quite beneficial or even entirely eliminate headaches. More headache sufferers are turning to alternative treatments like chiropractic, massage, acupuncture, acupressure, and naturopathic care as these treatments are safe and effective.
Information on varieties of headaches and their causes
Establishing the variety of headache from which you suffer is a good starting point for developing a custom treatment protocol. While pharmaceutical drugs seek to mask pain associated with headaches, our Seattle headache treatment physicians seek to find their underlying cause to develop a treatment plan that not only relieves pain, but prevents side effects and other negative repercussions that often coincide with drug protocols. What follows is a brief overview of some of the more common varieties of headache:
Migraine headaches are painful, recurring headaches that usually affect only one side of the head. Migraine headaches are often accompanied by other symptoms that include nausea, vomiting, light sensitivity, and blurred vision.
Cervicogenic headaches are most often caused by another illness or physical issue, which is why it’s referred to as a secondary headache. Cervicogenic headaches are the direct result of a neck disorder or lesion.
Muscle tension headaches are the most common type of headache and can cause mild to severe pain in the head, neck, or behind the eyes. Tension headaches are often the result of sustained poor posture.
Cluster headaches are characterized by recurring, severe headaches on one side of the head, often around the eye. Chronic sufferers may experience cluster headaches every day for weeks or months at a time, and the pain is usually debilitating.
Headache and Diet
Many headache sufferers simply need to address their diet in order to reduce the frequency and intensity of their head pain. Processed foods are filled with chemicals, preservatives, and flavor enhancers that alter the central nervous system, and may often trigger migraine and other varieties of headache. Some of the more prevalent chemicals responsible for headache symptoms are found in processed foods. These include Aspartame (Nutrasweet), Monosodium Glutamate (MSG), and natural and artificial flavors.
Seattle headache specialist
Because the Food and Drug Administration often refuses to label products that contain these potentially harmful ingredients, sufferers are often unaware that they are consuming them. Labeling laws recently took a serious setback with both the House and the Senate, who remain reluctant to require sufficient labeling. A bill was approved on March 22, 2006 that relaxes the way food manufactures reveal what is in their products, which makes it easier for food manufacturers to hide ingredients that are known to be bad for you.
The bottom line: If you’re having difficulty with headaches, it is a good idea to avoid all processed foods and stay organic as much as possible. This may require that you prepare many of your own meals. Graham Rehabilitation & Wellness offers complimentary classes to help you understand how to avoid these toxic foods and maintain a healthier diet designed to help reduce and eliminate your headaches.
Seattle chiropractic medicine and headaches
Often, headaches are caused by neck and back issues that can be helped by a chiropractor. Spinal manipulation is proven effective for the treatment of tension headaches, which is one of the primary treatment modalities used by chiropractors.
Your Seattle headache specialist may recommend a multimodal approach to treating chronic headaches by incorporating chiropractic treatment with massage therapy, acupuncture, or acupressure. Because muscle tension in the neck causes the vast majority of headaches, they are often related to sedentary behaviors that compromise posture.
Your Seattle chiropractor can perform spinal manipulation and joint mobilizations to alleviate stress on the neck, and additionally will advise you on methods to improve posture. It is beneficial to add an exercise regimen to your daily routine, stay hydrated, and consider a change in diet.
Your Seattle headache specialist will help you customize a comprehensive plan designed to eliminate and relieve pain.
Seattle naturopathic medicine and headaches
Naturopathic medicine seeks to relieve the root problems that cause headaches through dietary changes, reflex therapies, and other methods that focus on the entire body. Your Seattle headache specialist may recommend you consider naturopathic therapies that could lessen the frequency of headaches, or even prevent them entirely, depending on the nature of your particular ailment.
Talk to a Seattle headache treatment specialist to discuss your pain relief options
At Graham Rehabilitation and Wellness, we are dedicated to helping you find relief from the debilitation symptoms of chronic headaches. Schedule your appointment today for a comprehensive examination, and take the first step toward a pain-free, healthier life.