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How To Avoid Sports Injuries On The Slopes

Avoid Injuries this New Year: Dr. Mayr’s tips for avoiding sports injuries on the slopes and at the gym in 2016 With the beautiful winter sports weather in the Northwest this year, many of you will likely be heading up to the passes for some skiing, snowboarding, snow...

Battling Metabolic Syndrome with Ideal Protein

Metabolic Syndrome, arguably the “epidemic of the century”, is the name given to a general disorder characterized by four hallmark symptoms: Hyperglycemia (High Blood Sugar) An excess of glucose in the bloodstream Hyperlipidemia (Fat in the bloodstream)...

Dr. Kyle’s Chiro Q&A

Every week I will answer a question or series of questions about chiropractic. This weeks question comes from D.W.When should I use ice and when should I use heat? As a musculoskeletal specialist I am asked on a daily basis “should I use ice, or should I use...

What is PIP?

If you have ever been in a motor vehicle collision you may be familiar with Personal Injury Protection, also known as PIP.  Washington State requires every motorist to carry liability insurance in the amounts of $25,000 per person and $50,000 per accident.  In...