by DrMcKenzie | Dec 21, 2015 | Physical Therapy
Avoid Injuries this New Year: Dr. Mayr’s tips for avoiding sports injuries on the slopes and at the gym in 2016 With the beautiful winter sports weather in the Northwest this year, many of you will likely be heading up to the passes for some skiing, snowboarding, snow... by DrMcKenzie | Dec 18, 2015 | Naturopathic Medicine, Weekend Wellness Tip
Collagen is the most abundant protein in the human body and it is responsible for providing the strength and structure of bones, muscles, skin and tendons. Our body’s own production of collagen naturally declines as we age. Decreased skin elasticity, appearance of... by DrMcKenzie | Dec 17, 2015 | Ideal Protein
Metabolic Syndrome, arguably the “epidemic of the century”, is the name given to a general disorder characterized by four hallmark symptoms: Hyperglycemia (High Blood Sugar) An excess of glucose in the bloodstream Hyperlipidemia (Fat in the bloodstream)... by DrMcKenzie | Dec 16, 2015 | Chiropractic, Naturopathic Medicine
Every week I will answer a question or series of questions about chiropractic. This weeks question comes from D.W.When should I use ice and when should I use heat? As a musculoskeletal specialist I am asked on a daily basis “should I use ice, or should I use... by DrMcKenzie | Dec 15, 2015 | Chiropractic
If you have ever been in a motor vehicle collision you may be familiar with Personal Injury Protection, also known as PIP. Washington State requires every motorist to carry liability insurance in the amounts of $25,000 per person and $50,000 per accident. In...