by GrahamRehabSeattle | Feb 9, 2016 | Naturopathic Medicine
How are food sensitivities different from food allergies? When you think of someone having an anaphylactic reaction to peanuts or shellfish, this is a food allergy. An anaphylactic response is an IgE mediated immune reaction. When an individual has an allergic... by GrahamRehabSeattle | Jan 23, 2016 | Naturopathic Medicine, Weekend Wellness Tip
Wellness on the Weekends: Shop Fresh and Local Farmer’s markets are a simple, enjoyable way to integrate wellness into your week. There’s no downside to shopping at a farmer’s market over a grocery store. Structured as a physical retail space, farmer’s markets feature... by GrahamRehabSeattle | Jan 4, 2016 | Chiropractic, Ideal Protein, Naturopathic Medicine, Physical Therapy
Graham Rehabilitation and Wellness invites you to join the 21 Day New Year Wellness Challenge. Start the new year off with a health and wellness reboot. The 3 week challenge will consist of the following: Detoxifying Diet Setting Exercise Goals Implementing Stress... by GrahamRehabSeattle | Dec 30, 2015 | Chiropractic, Naturopathic Medicine, Physical Therapy
Don’t position your office chair too high – While it’s important to ensure that your office chair is high enough to effectively work at your desk, most people tend to sit too high off of the ground. A seat height between 16-21 inches off of the... by GrahamRehabSeattle | Dec 22, 2015 | Chiropractic, Naturopathic Medicine
Opiate related drug addiction and dependency continues to rise and poses a significant threat to our citizens and to our healthcare system. Too often these pain killers are routinely prescribed to address chronic pain which precipitates the inevitable drug dependency... by DrMcKenzie | Dec 18, 2015 | Naturopathic Medicine, Weekend Wellness Tip
Collagen is the most abundant protein in the human body and it is responsible for providing the strength and structure of bones, muscles, skin and tendons. Our body’s own production of collagen naturally declines as we age. Decreased skin elasticity, appearance of...