In our working society slumped posture, additionally referred to as upper cross syndrome is very common. Upper cross syndrome is influential in improper biomechanics and can lead to long-lasting pain and other health conditions. Sitting up straight will make a big difference, but most people who suffer with poor posture need help to change their ways.

At Graham Chiropractic we can help. Our approach is a combination of:

  • Chiropractic care to mobilize stiff joints
  • Massage therapy to loosen tight muscles
  • An active care program to stretch and strengthen the upper body to correct the upper cross syndrome

This process of structural re-education will gradually return your body to a more normal, natural, upright posture.

Graham Rehab and Wellness is fully open and able to resume all care including emergency and routine treatments. We are following all WSHD, CDC, and WSCA guidelines to ensure the safety of our staff and patients. Should you experience cold or flu like symptoms, or are running a fever we kindly ask that you remain home. A list of Covid-19 resources is available here.