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Is It OK For Me To Adjust My Own Neck?

Many of us understand the relationship between neck and back pain and long work days hunched in front of a computer monitor. We all question what we can do to alleviate this pain. Some of us deal with the pain, while others turn to over the counter medications such as...

How to Identify and Treat Common Headaches

Over 45 million Americans suffer from chronic recurring headaches.  If you are one of the millions, have you identified what type of headache you regularly suffer from? What treatment strategies have you employed to manage your headaches?In this blog article I will...