The Dangers of Obesity

Obesity is now recognized as a disease by the American Medical Association.70% of adults in the United States are obese or overweight and 20% of adults in every state are obese according to a report issued by the Centers for Disease Control on Thursday, September 1, 2016.(Click the link below to read the article) Obesity […]

Ideal Protein Was The #1 Weight Loss Diet of 2015

Ideal Protein Is #1 Most Popular Diet of 2015 Comprehensive Weight Loss Method Tops Prestigious Ranking Gatineau, QC. (January 11, 2016) – Medically developed weight loss method Ideal Protein has ranked #1 on the “Most Popular Diets of 2015,” list by, the largest and most trusted diet resource on the web. Ideal Protein has jumped […]

21 Day New Year Wellness Challenge

Graham Rehabilitation and Wellness invites you to join the 21 Day New Year Wellness Challenge. Start the new year off with a health and wellness reboot. The 3 week challenge will consist of the following: Detoxifying Diet Setting Exercise Goals  Implementing Stress Reduction Techniques Interested in learning more?! Come to our complementary class to get valuable information […]

Battling Metabolic Syndrome with Ideal Protein

Metabolic Syndrome, arguably the “epidemic of the century”, is the name given to a general disorder characterized by four hallmark symptoms: Hyperglycemia (High Blood Sugar) An excess of glucose in the bloodstream Hyperlipidemia (Fat in the bloodstream) High Blood Pressure and Central Obesity The late Gerald Reaven MD (Professor of Medicine at Stanford University) was […]

50 Pounds Lighter: Mandi’s 6 Month Weight Loss Journey

Using the Ideal Protein weight loss method, Mandi (a patient at Graham Rehabilitation and Wellness) has lost 50 pounds in 6 months! Ideal Protein is a medically developed weight loss method that targets fat loss while supporting lean body mass.Over 20 years of evolution have gone into the 4 phase Ideal Protein Protocol: Phase 1: With […]