by GrahamRehabSeattle | Oct 25, 2016 | Naturopathic Medicine
In recent years, chronic inflammatory problems, such as allergies and asthma, have been increasing in developed parts of the world. There are two working hypotheses that contribute to this phenomenon, one of which is the “hygiene hypothesis” that Nesse and Williams...
by GrahamRehabSeattle | Oct 3, 2016 | Naturopathic Medicine, Physical Therapy, Uncategorized
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being,...
by GrahamRehabSeattle | Sep 21, 2016 | Naturopathic Medicine, Recipes, Uncategorized
Fall is around the corner and pumpkin spice lattes have made their way back into coffee shops. Here is a recipe that allows you to make your own healthier version of the pumpkin spice latte. This super charged pumpkin spice drink contains fresh turmeric and ginger,...
by GrahamRehabSeattle | Jun 23, 2016 | Naturopathic Medicine, Uncategorized
We live in a fast-paced world where we are constantly bombarded with various stressors. Stress is often associated with anxiety, depressed mood, irritability and fatigue. Leaving our stressors behind to live on a tropical beach sounds amazing but is probably not...
by GrahamRehabSeattle | Jun 21, 2016 | Naturopathic Medicine, Uncategorized
The British Journal of Psychiatry released an article in April titled “Efficacy of Omega-3 Highly Unsaturated Fatty Acids in the Treatment of Depression.” The study sought to evaluate the efficacy of fish oil in the treatment of major depressive disorder. The...
by GrahamRehabSeattle | Mar 22, 2016 | Chiropractic, Naturopathic Medicine, Uncategorized
With Spring and Summer right around the corner, it’s important to address Vitamin D. Having adequate levels of Vitamin D is critical to ensure prevention of many serious diseases. Vitamin D’s use has been vastly under-emphasized by the medical community until...
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